As the days get longer and the weather begins to warm, there’s no better time to set new goals and try something refreshing, like improving your swimming skills. Whether you’re looking to build confidence in the water, refine your technique, or simply enjoy a new form of exercise, our Spring Adult Swim Lessons are the perfect opportunity to get started.
Why Take Swim Lessons as an Adult?
Swimming is a lifelong skill that offers a wide range of benefits, no matter your experience level. Here are just a few reasons why adult swim lessons are worth it:
- Build Confidence: Whether you’re new to the water or returning after years away, lessons help you feel safe and comfortable.
- Full-Body Fitness: Swimming is a low-impact workout that improves strength, endurance, and cardiovascular health.
- Stress Relief: Time in the water can be incredibly calming and therapeutic.
- Skill Development: Learn proper techniques, breathing, and strokes to swim more efficiently and effectively.
- Safety Awareness: Gain essential water safety knowledge that can benefit you and those around you.
Spring Session Details
Our upcoming spring session is designed to be flexible and accessible for busy adults, with both group and private lesson options available.
Schedule:
- Sundays: 10:30 AM – 2:00 PM
- Mondays: 4:30 PM – 8:00 PM
Session Dates:
April 27th – June 28th (8-week prepaid session)
Lesson Options & Pricing
We offer a variety of lesson formats to suit your preferences and goals:
A ) Private Lessons:
- $160 + HST per 8-week session ($20 per class)
- Ideal for personalized instruction and faster progress.
B) Group Lessons (30 minutes):
- $64 + HST per 8-week session ($8 per class)
- Great for beginners or those who enjoy learning in a social setting.
C) Group Lessons (45 minutes):
- $96 + HST per 8-week session ($12 per class)
- Perfect for those looking for a bit more time to practice and improve.
Registration Information
- Registration Opens: April 11th/2026
- To register, please download complete a registration form here:
- Email it to aquatics@centennialpool.ca, or
- Drop it off at our front desk
Once we receive your form, our team will contact you to arrange payment and finalize your registration.
Please note:
- All sessions are prepaid and run for the full 8 weeks
- No refunds or make-up lessons will be available
- Spaces are limited and will be filled on a first come, first served basis
Ready to Make a Splash?
Whether you’re diving in for the first time or looking to sharpen your skills, our adult swim lessons are a welcoming and supportive way to achieve your goals this spring. Don’t wait—secure your spot early and take the plunge!
If you have any questions, feel free to reach out—we’re happy to help.