One of only Two 50 metre pools in Atlantic Canada

Aquacize


Aquacize is an enjoyable way to get your exercise in while maintaining muscle and joint strength and flexibility, and at the same time promoting cardiovascular endurance. Our instructors are highly qualified to bring you a fun-filled, high-impact, up-tempo aqua-aerobics class each time you attend.

If you prefer a lower-impact class, no problem! Simply let your body follow the instructor without the added use of weights or paddles on your arms or legs. Drop in today!

Stay fit with this fun, low impact, high result exercise. These classes will benefit people of all ages!

Registration: Not required!
Fee: Drop-in, Membership, or Punch Pass (rates & prices)

Saturday
April 21st
Sunday
April 22nd
Monday
April 23rd
Tuesday
April 24th
Wednesday
April 25th
Thursday
April 26th
Friday
April 27th
9:00-9:45am

DEEP END

Maureen

10:00-11:00am

SHALLOW

Maureen

10:00-11:00am

SHALLOW

Maureen

10:00-11:00am

SHALLOW

Maureen

10:00-11:00am

SHALLOW

Nancy

10:00-11:00am

SHALLOW

Nancy

    12:15-1:00pm

SHALLOW END

Oleg

12:15-1:00pm

DEEP END

Hugh

12:15-1:00pm

SHALLOW

Nancy

12:15-1:00pm

DEEP END

Hugh

12:15-1:00pm

SHALLOW

Hugh

5:00-6:00pm

DEEP END

Oleg

5:45-6:30pm

DEEP END

Oleg

5:30-6:30pm

DEEP END

Hugh