Aquacise

Aquacise is an enjoyable way to get your exercise in while maintaining muscle and joint strength and flexibility, and at the same time promoting cardiovascular endurance. Our instructors are highly qualified to bring you a fun-filled, high-impact, up-tempo aerobics class each time you attend.

If you prefer a lower-impact class, no problem! Simply let your body follow the instructor without the added use of weights or paddles on your arms or legs. Drop in today!

Stay fit with this fun, low impact, high result exercise. These classes will benefit people of all ages – Come in and get wet!

Schedule: See Swim Schedule

Cost: Drop-in rate (see Rates & Prices)